All women want to be kissed like the princess in the fairytales every once in a while, even us middle-aged mommas.
Archives for November 2011
Day 2 of Dr. Fuhrman’s 6- week Eat for Health Holiday Challenge Well, I don’t want to sound like a parrot but day 2 went pretty much like day 1. I did great until I had to wait to eat such a late dinner, was tired and made super poor choices. I did walk […]
Day 1 Dr. Fuhrman’s Six Week Holiday Challenge My day went pretty well. We are on a short holiday and through the morning and afternoon my food choices were stellar. We purchased breakfast items at a local market and I ate raw almonds and a banana. For lunch I had vegetable broth with […]
The 100 Calorie Extra Burn a Day Quest In my quest to burn that extra 100 calories per day to fight forties flab I found a cool tool on Ivillage. You can calculate darn near anything when it comes to calorie burn. My favorite is the put away clothes or clutter. If I set aside […]