I have read several articles on-line on jumping on the fad of having a standing-computer station for better health. It does make sense. We burn more calories when we stand. Right? Wait let me go get some stats. Okay, according to My Health Status I will burn 8 more calories per hour just by standing. […]
Archives for September 2011
Closet Raid
Today I am ripping through my closet and getting rid of anything that does not fit and does not make me happy. Yes, it is pretty emotional, but not have anything to wear is a pain in the behind. I am going to add some motivational pictures to my closet to keep my spirit up. […]
Menu Planning Day- Meals For The Week
Remember when all our meals seemed to be home-cooked? Then came those nifty foil frozen dinners and stuff in a box that said called itself a Helper? Then came the microwave and we reluctantly ate rubber chicken and immediately became addict to Microwave Popcorn. But did it taste good? Not so much in my humble […]
My Fitness Pal and Goal for the Day
Yesterday I attained my goal of 12,000 steps! I musts say I had to jump on the treadmill at the end to make it but it was really worth my time. Reaching a goal give you the motivation to reach for more. Today, I am setting my sights for another 12,000 steps and I know […]