I have been loosely following Paleo now for almost three weeks. My cheats have been my gluten free burgers on Friday nights and one roll during a wedding dinner and a couple of martinis and some Pinot. And yet I am still reaping the benefits pretty well. I plan to do a full 30 days […]
Archives for April 2013
Truly Inspired- Watch This Video on Paleo Diet Success
My eyes teared up more than fives times and I realized that life is such a gift and this young lady took hers and changed it. She is a rock star and I am more curious about the Paelo Diet than I ever was before.
My Paleo Thoughts For The Day
As I dig deeper in the books I am soaking up on the Paleo diet or lifestyle I am cooking more than I have in years. Why? Well it is really difficult to eat zero processed type foods if you do not cook. I am absolutely enjoying the whole process. I just wish I had […]
Progress Comes In Bits and Pieces – Paleo This and That
When my antibiotics made me super ill and wiped out all my good “flora” or whatever the heck that is the top part of my abdomen swelled about 2 inches. After I got off my second round of different medicine to fix up my body and added Yakult ot my diet for a while it […]