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Day 3 – 10 Day Detox by Dr. Hyman

June 16, 2015 By: Pam Listcomment

If I Could Just Lose That Last 10 pounds

Yesterday, was a bit tought to be honest. However, I must advise that the book did say I would have some funk from the detox and ridding my body of toxins coupled with the shock of NOT having sugary this and that.. meaning sugar and carbs that really are sugar in the grand scheme of things.

I felt slightly depressed, but I am a super busy mom and let me tell you that glass or two of wine at night was something I really looked forward to, shameful as it may seem.

BUT. I am down a tiny bit more weight and have lost and inch around the old “wine” tire.  And I know, that smaller jean shopping is just around corner.  As much as I hate shopping, buying smaller jeans is kind of motivating,

How do I feel today?

Well, kind of energetic, I feel an inner energy that is like anticipation of a really great trip. (The Disneyland Syndrome)  I feel pretty good.

I shopped yesterday so that I would have salad ready right away when it was time to eat.  Waiting in the first few days for your meals is not a good idea.  And if the detox is hitting hard… eat those snacks of veggies and dip or nuts.

I wish I could have found and implemented this book a month ago…. before the wedding. But honestly, I am at a much better place mentally right now for this kind of lifestyle change.

Therefore, I am planning a little excursion with the boys at the closer of the summer. This will give me a little more motivation to slim down closer to where I need to be.

At least I feel hope now.  Busy moms have it tough when their weight gets away from them, there is just so little time.

Ya’ll have a rocking day,

Momma aka ME – Pam

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