I am peachy punch proud of completing another Jillian Michaels’ Curves workout and holding plank for the entire 1 minute challenge. This is a big deal to me, who knows I might even do a whole push-up one day! The sky is the limit. This is what change feels like. Tiny, tiny little steps to […]
365 Days of Change Day 11
Yesterday I completed the entire Jillian Michaels’ Curves workout and walk-jogged to my last Biggest Loser taped show for three miles. I am not even sore a bit and took not one pain pill which is a major big deal. I am pretty sure if I can find some way not to binge eat […]
365 Days of Change Day 8
There is an incredible sense of wanting to push forward when you get a little glimpse of progress from the motions of change. I think having a bit of exercise everyday has given me a better night’s sleep which in turn gives me a better day-time attitude. I have also noticed a slight slimming of the […]
365 Days of Change Day Seven
Yesterday I surprised myself by working out through the entire Leslie Sansone dvd. It is hard for me because I get distracted by all the household responsiblities staring at me while I walk in place. I mean it seems I could walk around putting stuff away instead doing an aerobics dvd. But yet, the aerobics […]