I was searching for clean ways to serve Christmas Dinner and ran across this awesome site with none other than Dr. Fuhrman himself participating in a recipe made with three simple ingredients. Cranberries Pitted Dates Oranges And boy did it make a super yummy cranberry relish…. not really a sauce but so darn good. […]
Menu Plan Monday
Menu-Plan Monday Finally, after the busiest Christmas season every I am ready to get back on my health goals. Goals for the week, remove all nitrates and make this a habit. Overall goal for the year is still to get myself in that bathing suit to take Little Guy to the Water Park. I will […]
Dr. Fuhrman’s Six Week Holiday Challenge
Dr. Fuhrman’s Six Week Holiday Challenge With the holiday’s just around the corner and my goal of being able to take my son to a Water Park I have signed up for Dr. Fuhrman’s Six Week Challenge. In a nutshell, I will be removing most meat, all processed food, sugar, milk products, artificial sugars, and […]
Yeah Momma! Eat Clean Update
Eating Clean Update: I lost another tiny bit around the old apple waist! I have been following the Eat Clean Diet for 14 days to the best of my ability. Here are my goals for the weekend. 1. Follow the Eat Clean Plan through the weekend. The weekend is when I screw up. […]