Really quick note before I head out the door to do some reonovation project planning for our “vintage” bathroom. I am preparing for a full Whole 30 and have been eating really well and having great results already. I am truly excited about eating healthfully minded for 30 whole days and adding a bit more […]
Currently Reading Practical Paleo
Have you read Pracitcal Paleo? Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle Currently reading Practical Paleo and enjoying it quite a bit. There is tons of detailed information on the digestive system and from my horrible experience with antibiotics in October after my surgery I am soaking up all this good […]
Spilling the Beans- Guitar Center Spam and Music Stand !
I bought one music stand from guitar center. When she took my email address down she did not disclose that I would be added to an email list. I am now being spammed by Guitar Center. I tried to unsubscribe and it takes 10 business days to get of their list. 10 days! What caveman […]
Spilling the Beans- Gas Station Tuna
Sometimes, I like to live on the wild side. I put on my Ugg slippers, grab my car keys and jump in the Edge. Then with much sick excitement I drive to the local gas station. Do I buy gas? Nope. Do I get a cheap, drive-thru car wash? Nope. I buy lunch. One […]