Day Five was another day of worrying about where the fire was heading in our town. It is surreal waking up to the sound of helicopters overhead and looking at the hills. If you have ever seen the television show M.A.S.H. it was filmed in these mountains and seeing all the smoke and air vehicle […]
Whole 30 Day Three – Spilling the Beans on Dining Out
Day Three! What an interesting day three I had trying to stay on track while dining out for two of the three major meals of the day. Lunch was easy, the restaurant had many good salad choices and free range chicken. Dinner was Pasta Night at the Golf Club. This was tricky. Luckily, I ended […]
Whole 30 Day Two – Spilling the Beans
Well I made it through day two in my Whole 30 journey. It was full a full impact busy day so all the healthy cooking and prepping really scrambled my already super, crazy busy schedule. But I made it! I swear I have never chopped, diced, sliced, grilled, baked and steamed so much in one […]
Whole 30 Day One -Spilling the Beans
Day one as a Whole 30 newbie was I believe, pretty successful. It could be that following a loose version of the Paleo Diet for 9 days before my week Anniversary Stay-cation helped to ease some of the sugar and processed garbage carb withdrawals. However, I did feel a mighty pinch and panic around 3:00 […]