I have been loosely following Paleo now for almost three weeks. My cheats have been my gluten free burgers on Friday nights and one roll during a wedding dinner and a couple of martinis and some Pinot. And yet I am still reaping the benefits pretty well. I plan to do a full 30 days […]
My Paleo Thoughts For The Day
As I dig deeper in the books I am soaking up on the Paleo diet or lifestyle I am cooking more than I have in years. Why? Well it is really difficult to eat zero processed type foods if you do not cook. I am absolutely enjoying the whole process. I just wish I had […]