Mom Spills The Beans

Middle Aged Heart and Humor From A Veteran Mom with a Dash Of Health and Opinions

  • Home
  • About
  • Spilling The Beans
  • Archives

Whole 30 Day Nine

May 8, 2013 By: Pam Listcomment

30102ujakaoh5bc

I can’t believe its is day nine!  I am almost a third of the way through this charming process. The only problem is life and family are blocking me from my workout time.  I need a routine for at home strength training that does not revolve around bouncing around and stepping.  Because I grew up as a musician strength training is not in my repertoire.

I did have some excellent crockpot success last night for dinner. A succulent turkey breast with the only seasoning of sage and black pepper I kept it simple and even my nine your old Whole 30 Day Nine, Paleo, Momspillsthebeans.comwas digging that crazy ample sage seasoning. I really should take pictures of my food. Maybe the next Whole 30 I will be more relaxed and camera ready.

Since I can now wear my goal jeans I am going to get a new pair of goal jeans today to put in my goal drawer! So excited. lol

If someone could point me to a good strength training routine I would smile!

Share this:

  • Facebook
  • Twitter
  • Pinterest

Related

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Howdy

A little bit silly, a little bit serious, a whole lot giggle and some wiggle in my middle. Read More…

Social

  • View Mom-Spills-The-Beans-13241709685’s profile on Facebook
  • View mommacansing’s profile on Twitter
  • View mommacan’s profile on Instagram

Top Posts & Pages

  • The Blank Square
    The Blank Square

Blogroll

  • Disease Proof
  • My Fitness Pal
  • Vegetarian Times

Tags

10 Day detox A to Z Challenge bean spilling books calories cancer challenge change Christmas clothes cooking diet eat clean eating clean eductaion exercise exericse family Finance food Goals health healthy healthy eating Holiday Challenge humor Just Me lies life meal planning mom moms Paleo Recipe six-week challenge soup Spilling the Beans Step Goal step goals time truth valentine wahm Whole 30 work at home

Categories

Book Review Chatter exercise Family Gluten Free life life in general Meal Planning Opinions Paleo Spilling The Beans The Truth As I See It Uncategorized Whole 30 work at home tips

Recent Posts

  • The Blank Square
  • Chron’s and Colitis
  • Hate Never Solved A Thing
  • Birthday Proclamation
  • Stay Awake! Be Kind!

Copyright © 2025 · Modern Blogger Pro Theme By, Pretty Darn Cute Design