Source: amys.com via Pamela on Pinterest Amy’s Fit and Lean Pasta an Vegetables – A great frozen dinner for super busy calorie counting moms! I am really kicking up my healthy goals this year. Although I did complete the Couch to 5k and really am the strongest I have ever been muscle wise. However, […]
The Truth As I See It Is…. Reducing Debt and My Waistline in the New Year! I think like anything other goal in life if you immerse you surrounding in solutions, books, magazines and supportive friends and make an excellent plan you will get to your goal much more happily and quickly.
Day 2 of Dr. Fuhrman’s 6- week Eat for Health Holiday Challenge Well, I don’t want to sound like a parrot but day 2 went pretty much like day 1. I did great until I had to wait to eat such a late dinner, was tired and made super poor choices. I did walk […]
Day 1 Dr. Fuhrman’s Six Week Holiday Challenge My day went pretty well. We are on a short holiday and through the morning and afternoon my food choices were stellar. We purchased breakfast items at a local market and I ate raw almonds and a banana. For lunch I had vegetable broth with […]