Mom Spills The Beans

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Keep It Real – Real Food That Is

February 18, 2014 By: Pam List1 Comment

Washing Vegetables

The kitchen’s a laboratory, and everything that happens there has to do with science. It’s biology, chemistry, physics. Yes, there’s history. Yes, there’s artistry. Yes, to all of that. But what happened there, what actually happens to the food is all science.

Alton Brown

I adore Alton Brown and have sat watching his shows for too many hours.  I now try to catch them on the treadmill when I can as  I just do not have the time in my life to sit and watch television.

I am committed this week to prepping enough food to last a good long while.  I have hopes to make it to the farmer’s market on Thursday if I can move mountain today and tomorrow in my work.

The key to good health in this crazily over processed world it planning, prepping and wearing blinders that will keep us from Franken Foods.

How to you keep your food as healthy as possible?

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  1. Sydney says

    February 19, 2014 at

    I adore Alton Brown, too.

    Reply

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