I have faired so well in the past 10 days. I know I could have probably worked out harder and longer, if I had time. I probably should have ditched my cheat morning java but all in all it has been a success. I lost some inches 3.7 inches over all on my belly and […]
Archives for June 2015
Day 7 and 8 of the 10 Day Detox
Well I have been puttering along, not taking time for the detox baths or journaling but eating to plan the best I could. I decided to start weighing my meat portions instead of eyeballing. I have off an oz if it is a new recipe and I taste it a time or two. I am […]
10 Day Detox Days 6 and 7
In a nut shell. It gets really hard when you are detoxing around folks who are not eating on the same plan. Just buying the food for my son’s lunches for camp was a big trial. I thought and prayed long and hard last night and lost a little sleep thinking. I really do not […]
Days 4 and 5 Detox
Just like all Americans, I want things instantly. When I did not lose any ounces or pounds yesterday, I gelt discouraged. But since I am just fudgy pudgy and not super overweight, maybe it will take longer. Who knows? So I am on game 100 percent again today and although the scale is kind of […]