I am kicking of Wednesday with the simplest healthy breakfast ever! 1/2 cup oatmeal- 1 cup water Microwave on high 2 minutes Add 1 cup fresh organic blueberries. Fold in the berries. Eat It! So yummy and so easy. Low Calorie and Good For You!
Amy’s Fit and Lean Pasta an Vegetables – Review
Source: amys.com via Pamela on Pinterest Amy’s Fit and Lean Pasta an Vegetables – A great frozen dinner for super busy calorie counting moms! I am really kicking up my healthy goals this year. Although I did complete the Couch to 5k and really am the strongest I have ever been muscle wise. However, […]
Spinach, Mushrooms and Onions with Garlic
So yummy and so easy. This side dish can be transformed into a full meal by adding a can of white beans or garbanzo beans. Simple Recipe I Chopped Onions 1 carton of button mushrooms sliced 3 cloves of garlic minced 1 Large carton of Organic Raw Spinach Steam Fry the first 4 ingredients […]
Spilling the Beans – Healthy Eating and Bacon
In a perfect world bacon would be a vegetable growing on a tree so that it could be an exclusive treat for nutritarians. I am cooking this for Christmas, its a favorite to my husband’s family and it is a heart attack on a plate. But it does smell good to me. It reminds me […]