The kitchen’s a laboratory, and everything that happens there has to do with science. It’s biology, chemistry, physics. Yes, there’s history. Yes, there’s artistry. Yes, to all of that. But what happened there, what actually happens to the food is all science. Alton Brown I adore Alton Brown and have sat watching his shows for […]
365 Days of Change Day 43 Pot Roast and Happiness
Yesterday I made an excellent Paleo Pot Roast from the Paleo Cupboard in the crock pot! It came out tender and juicy and the recipe was pretty much perfect as far as a roast goes. It was so simple and I felt like such a rock star mom serving my little guy his first roast […]
365 Days of Change -Day 21- Whole 30 Kick-Off
Yesterday I kicked off the Whole 30 with pretty good success. I cooked all the meals which simplified matters and did not miss my night wine too much at all. I walked to the Biggest Loser on the treadmill and was really impressed with their makeovers, especially David after he shaved off the beard! When […]
365 Days of Change: Day 17 Food Challenges and Family
I would like to say that my husband is perfect, hell I would like to say that I am perfect, but we all know there is no really perfect people. DH and I had some unkind discussion about an upcoming family event. I feel bad, but was trying to stand up for myself and […]