Yesterday I completed the entire Jillian Michaels’ Curves workout and walk-jogged to my last Biggest Loser taped show for three miles. I am not even sore a bit and took not one pain pill which is a major big deal. I am pretty sure if I can find some way not to binge eat at night that there will be a real change in my waist line very soon.
Are you a night eater? I think I may have been an owl or coyote in a previous life. I start my hunting and gathering around 10:30 pm every night. This is something I need to change.
However, I am not going to overlook my progress of exercise 9 days out of the 11 that we have had in this glorious new year.
Have a rocking day.
Pam
Lisa says
January 12, 2014 atGood job my friend! We eat supper around 6 pm and that’s it for us, unless we have popcorn or a cookie etc. My reflux suffers if I eat at 10:30 pm, but then I am usually sleeping or going to bed at 10:30.
Sydney says
January 13, 2014 atYou rock, Pam. Your line about being an owl or a coyote in a past life made me snort with laughter. I am not a late night eater because of my acid reflux. (I’m in good company with Lisa, and now I want popcorn thanks to Lisa’s comment…) I switched to white wine because red bugs my reflux. #wino
Lisa says
January 14, 2014 atSorry Sydney! LOL!