Mom Spills The Beans

Middle Aged Heart and Humor From A Veteran Mom with a Dash Of Health and Opinions

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A is for Arbonne

March 30, 2015 By: Pam List1 Comment

Arbonne makes the best darn protein smoothie mix I have every tasted.  I actually look forward to have berries with vanilla and chocolate protein powder whizzed along with ice and a bit of almond milk or ice-cold water. I can close my eyes now and taste the rich decadent treat that has been my breakfast […]

Arbonne Detox Week Two – With a Recipe Link

March 30, 2015 By: Pam Listcomment

Here is my Weekly Menu Plan for Detox and Getting Healthier: Monday–  B- Shake, L- Salad with Chopped Turkey or Egg, Dinner – Lemon chicken and cauliflower, sliced tomatoes. Rustic Lemon Chicken Breast- Shut-up and Pass the Pepper Tuesday – B – Shake, L- Salad with leftover chicken, Dinner – Tacos for the boys and […]

My Official Arbonne Detox Kick-Off

March 23, 2015 By: Pam List1 Comment

Today I embark on 30 Days of Getting This Momma Healthier and Slimmer. I am using a cleanse method from Arbonne and incorporating more exercise and strength training for 30 wonderful days. To Keep on Track I will be sharing my journey here as well as my meal plans each Monday. Monday–  B- Shake, L- Salad […]

RIP Eric Vega

March 10, 2015 By: Pam List1 Comment

I can remember my Granny hovering over my cousin and what seemed like a sister many moons ago. I remember how she always treated each of us equally, be it first cousins, second and beyond. I remember breaking bread with Eric at a picnic in Arkansas and feeling blessed to finally connect with a cousin […]

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