It occurred to me a couple of days ago, that I have become one of those Yo-Yo dieters I take that back, I start a diet for two days and quit because I am to busy even to make a simple salad. I go through this phase of looking at myself in my early 30’s and wishing […]
Time To Begin, Time To Renew, Time For Change In All Things.
With Thanksgiving behind and Advent beginning I am going to start sharing videos and tidbits on making positive change in the world. It is so simple and so satisfying to the heart to give instead or receive. The best way to begin a month of change is to start by giving of yourself. What is […]
365 Days of Change- Day 83 – Water for Life
There are only three things women need in life: food, water, and compliments. Chris Rock Last week I bumped up my exercise and was mostly successful. Weekends and exercise are tough. I need to find an activity for the family that includes walking but it cannot be golf. I simply do not have that kind […]
365 Days of Change – Day 76 – Putting A Little Bit of Me First
Last week I did not manage to get my movement in each day, family took over. This happens all the time so I am going to try to revamp my schedule and get my movement in as early as possible in the morning. This will be some major revamp work because I do the majority […]