What a beautiful and spicy hot day it is in Southern California! I hope you day is as fair as it can be given the crazy weather the US has been experiencing in the past few months. Today, I am shaking things up a bit to help me deal with my exercise in a more […]
Archives for September 2011
Kick Your Knees Up Step in Time
Yes, I love Dick Van Dyke. I watched him with Mary Tyler Moore with my momma growing up. I could listen to the music from Mary Poppins every day and not be to upset about the repetition. The reason why the catchy tune of Kick Your Knees Up Step In Time is ringing is my […]
Green Tea, Treadmills and Busy Mommas
Today is the first day I have volunteer time at my son’s school. This will take a four hour gap in my schedule which really puts me in a time crunch for work, home and exercise time. But in this life our children and their education have to come first. So I am adjusting and […]
New Month Means New Goals for Health
Welcome to September! If you are in a health rut today is a wonderful day to turn the page and begin anew. I just tore August off my desk calendar and am happy to see September all shiny and blank. I know I will be adding tons of school and work stuff but I am […]