Mom Spills The Beans

Middle Aged Heart and Humor From A Veteran Mom with a Dash Of Health and Opinions

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Archives for October 2011

Yeah Momma! Eat Clean Update

October 29, 2011 By: Pam List5 Comments

    Eating Clean Update:  I lost another tiny bit around the old apple waist! I have been following the Eat Clean Diet for 14 days to the best of my ability. Here are my goals for the weekend. 1. Follow the Eat Clean Plan through the weekend. The weekend is when I screw up. […]

Creepy Easter Bunny Photo -Smart Kid

October 27, 2011 By: Pam Listcomment

     

Eating Clean and Feeling Pretty Motivated

October 25, 2011 By: Pam Listcomment

Eat- Clean Diet Stripped This is the book I recently purchased on Amazon in Kindle format and then in book format. The reason being is I wanted one for my kindle to read and one for reference with the rest of my cookbooks. Before I shared I wanted to make sure I had actually had […]

Eating Clean, It Actually Might Work

October 24, 2011 By: Pam List1 Comment

Shhh! I am going to tell you a little secret.   I have lost a bit of weight eating clean. I am in day 8 or so and am now implementing a solid plan to add regular workouts. I will share more in the next few days butI figured if you were looking to lost […]

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