Mom Spills The Beans

Middle Aged Heart and Humor From A Veteran Mom with a Dash Of Health and Opinions

  • Home
  • About
  • Spilling The Beans
  • Archives

Day 1 Detox Complete

June 14, 2015 By: Pam Listcomment

I completed Day One of the 10 Day Detox. This morning I weighed in and had lost two pounds… which is kind of cool. Today I plan to watch how many raw nuts I eat!!!!  I think I may have to only buy what I need for the week and when they are gone they […]

Arbonne Detox Week Two – With a Recipe Link

March 30, 2015 By: Pam Listcomment

Here is my Weekly Menu Plan for Detox and Getting Healthier: Monday–  B- Shake, L- Salad with Chopped Turkey or Egg, Dinner – Lemon chicken and cauliflower, sliced tomatoes. Rustic Lemon Chicken Breast- Shut-up and Pass the Pepper Tuesday – B – Shake, L- Salad with leftover chicken, Dinner – Tacos for the boys and […]

My Official Arbonne Detox Kick-Off

March 23, 2015 By: Pam List1 Comment

Today I embark on 30 Days of Getting This Momma Healthier and Slimmer. I am using a cleanse method from Arbonne and incorporating more exercise and strength training for 30 wonderful days. To Keep on Track I will be sharing my journey here as well as my meal plans each Monday. Monday–  B- Shake, L- Salad […]

Keep It Real – Real Food That Is

February 18, 2014 By: Pam List1 Comment

The kitchen’s a laboratory, and everything that happens there has to do with science. It’s biology, chemistry, physics. Yes, there’s history. Yes, there’s artistry. Yes, to all of that. But what happened there, what actually happens to the food is all science. Alton Brown I adore Alton Brown and have sat watching his shows for […]

« Previous Page
Next Page »

Howdy

A little bit silly, a little bit serious, a whole lot giggle and some wiggle in my middle. Read More…

Social

  • View Mom-Spills-The-Beans-13241709685’s profile on Facebook
  • View mommacansing’s profile on Twitter
  • View mommacan’s profile on Instagram

Top Posts & Pages

  • The Blank Square
    The Blank Square

Blogroll

  • Disease Proof
  • My Fitness Pal
  • Vegetarian Times

Tags

10 Day detox A to Z Challenge bean spilling books calories cancer challenge change Christmas clothes cooking diet eat clean eating clean eductaion exercise exericse family Finance food Goals health healthy healthy eating Holiday Challenge humor Just Me lies life meal planning mom moms Paleo Recipe six-week challenge soup Spilling the Beans Step Goal step goals time truth valentine wahm Whole 30 work at home

Categories

Book Review Chatter exercise Family Gluten Free life life in general Meal Planning Opinions Paleo Spilling The Beans The Truth As I See It Uncategorized Whole 30 work at home tips

Recent Posts

  • The Blank Square
  • Chron’s and Colitis
  • Hate Never Solved A Thing
  • Birthday Proclamation
  • Stay Awake! Be Kind!

Copyright © 2025 · Modern Blogger Pro Theme By, Pretty Darn Cute Design